EXPERIENTIAL WORKSHOP
The empty chair technique
The Empty Chair is an experiential technique that creates space for a different kind of dialogue: with a significant person, with a relationship that has left something unfinished, or even with a part of ourselves.
The Empty Chair is an experiential technique that creates space for a different kind of dialogue.
Workshop details
A dialogue with a significant person, with a relationship that has left something unfinished, or even with a part of ourselves.
Through the process, thoughts, needs and emotions that we may find hard to express can find a voice and be seen from a different perspective.
- LOCATION
- Paphos
- GROUP SIZE
- Small group
THE WORKSHOP JOURNEY
What we explored together
- 01
Introducing the technique
The origins and rationale of the empty chair in therapeutic practice.
- 02
What remains unsaid
Space for thoughts, emotions and words that have not yet found an outlet.
- 03
Experiential practice
An optional, guided experience within a safe group setting.
- 04
Reflection
Everyone shares as much as they wish and we close with care.
Frequently Asked Questions
What is the empty chair technique?
The Empty Chair is an experiential technique that creates space for a different kind of dialogue: with a significant person, with a relationship that has left something unfinished, or even with a part of ourselves. Through the process, thoughts, needs and emotions can find a voice and be seen from a different perspective.
Who is the workshop for?
They are for adults who want to explore a topic through experience, in a safe group setting. No prior knowledge is needed.
Do I need previous experience of psychotherapy?
No. The workshops are open to everyone, whether or not they have had psychotherapy before.
Do I have to share personal experiences with the group?
No. Each participant chooses how and how much to take part, with respect for their personal boundaries and without any pressure.
How many people take part?
Workshops take place in small groups, so that there is room for meaningful participation and personal space for everyone.
Connecting with yourself starts with experience
If experiential work in a small group, within a safe setting, interests you, we can talk about it in a first conversation.
